[DHB] Dangers of Cholesterol, Avoid Regaining Weight and Cancer Risk...

Published: Sat, 12/10/11

[DHB] Dangers of Cholesterol, Avoid Regaining Weight and Cancer Risk...

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Daily Health Bulletin

December 10, 2011

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Weight Loss Expert Loses 70lbs of Ugly Fat...
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1 Quick Technique To Burn More Fat

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Dear Reader

Ignoring cholesterol now can have terrible consequences later on. There are many who don't take the risk of high cholesterol nearly as seriously as they should - those who appear healthy and feel just fine, as well as those who know they have heart disease already or are at risk for it. Yet we know cholesterol makes a direct contribution to heart disease, which can bring on heart attack or stroke.

Use the link below to discover the breakdown of what's measured in a cholesterol reading and what the numbers are you should be aiming for:

High Cholesterol Risks Shouldn't Be Ignored...

You've lost those extra pounds... only to find that having reached your goal, keeping that weight off is so much harder than losing it was. Evidence shows that most people regain lost weight within five years.

A new, very important bit of research appearing in the New England Journal of Medicine suggests that it's not lack of willpower that makes maintaining weight loss so hard; but a persistent biological urge to eat.

Click through to find out more on why your body encourages you to regain the weight and what you can do to combat this:

Keeping Weight Off May Not Be Down To Willpower...

Smokers will tell you that nothing goes better with a glass of wine or a beer than a cigarette... and while medicine has long known that smoking is a cause of lung cancer, the companion behavior (drinking to excess) appears to be a rather serious, though unrecognized, risk.

Click through to discover how many drinks a day puts you at a higher risk of developing lung cancer, even if you don't smoke:

Lung Cancer Risks Upped By Alcohol...

We've all had moments when we've been so ravenously hungry that we gobble a meal or snack without even tasting it. Experts in the U.K. are using some pretty high tech gear (two climate controlled, whole body calorimeters, for starters) in a lab dubbed the "flab lab" to study weight... most recently looking at eating speed and if it might contribute to gaining weight.

Click through find out if adjusting your speed of eating could help with weight loss:

Could Eating Slowly Help With Weight Loss..?

The weekly round-up continues below...






*Highly Recommended*

Weight Loss Expert Loses 70lbs of Ugly Fat...

Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!

And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.

No magic pills... no fad diets... no calorie-counting...

It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...

Discover more about this amazing method here...
(disclosure: compensated affiliate)

Weekly Round-up continued...

According to a British study, the first randomized, controlled trial into the effect of aspirin on cancer, taking 2 aspirin each day for 2 years cuts the long term risk of bowel cancer by 60% in those who have a family history of the disease.

Click through to discover the dosage used and whether it's a good idea for people who don't have a genetic risk of cancer:

Benefits of Aspirin May Include Cancer Fighting Properties...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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