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December 19, 2011
In Today's Issue
- Weight Loss Expert Loses 70lbs of Ugly Fat...
- Simply Doing This Makes You Look Years Younger...
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
Weight Loss Expert Loses 70lbs of Ugly Fat...
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Simply Doing This Makes You Look Years Younger...
Dear Reader,
Looking for a natural, effective way to turn back time? A big, bright smile appears to be Mother Nature's answer to the face lift and botox, at least according to the findings of a new study that appears in Psychology and Aging.
We know that smiling draws people to us, changes our mood (even if you're in a bad mood), helps us feel more positive and confident, eases stress, boosts your immune system, lowers blood pressure by a measureable amount, releases endorphins... now research is offering proof that a smile can erase the years as well.
The study, conducted at the Max Planck Institute for Human Development in Berlin, found that when people looked at pictures of cheerful faces they guessed the age of the person in the photo to be younger than in photos of the same person wearing an angry or neutral expression. This is the first bit of evidence to show that facial expressions have any impact on the accuracy (or bias) of estimates of a person's age.
For the research, 154 adults, young, middle aged and older looked at multiple
photos of 171 male and female faces of all ages wearing different expressions
portrayed in 2,052 pictures. The expressions worn were either angry, disgusted,
fearful, happy, sad or neutral. The facial expression had a big impact on the
accuracy of age estimates.
Continues below...
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Simply Doing This Makes You Look Years Younger... Continued...
Compared to other expressions, neutral faces brought the most accurate estimate
of age. Yet the age of happy/smiling faces was most likely to be underestimated
by almost 2 years. Of course the age of the guessor also played a part. It was
harder for the participants to guess the age of older faces versus younger ones.
What's more, the older the person was, the worse they were at guessing the right
age.
Older and younger adults were better at guessing the age of those in their own
age group, compared with other age groups. Perhaps it's easy to recognize those
who are at your own, rather familiar, stage of life.
Estimates of how old someone might be are usually based on more than a single
cue, but increasingly there are times when a photo is all that's available according
to the researchers. With the rise in popularity of social networks (LinkedIn,
flickr, Facebook, twitter) it's become common to share photos, often without
any background. The impressions these photos leave with others are powerful things,
and need to be understood when choosing that all-important profile picture.
The researchers can't say for sure just yet why smiling impacts age estimates,
but they do have some working theories. Smiling creates temporary wrinkles about
the eyes and mouth, so it's hard for picture viewers to tell what wrinkles come
from the smile, and which ones were already there. Smiling also makes us look
more attractive, and this might help us to look years younger than the number
on our driver's license, or allow us to be judged in a more positive light.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.m.webmd.com/healthy-beauty/news/20111111/smiling-makes-you-look-younger
About.com top 10 reasons to smile:
http://longevity.about.com/od/lifelongbeauty/tp/smiling.htm
WebMD, cosmetic procedures and wrinkles:
http://www.webmd.com/healthy-beauty/guide/cosmetic-procedures-wrinkles
Pick the brain blog, 15 fascinating facts about smiling:
http://www.pickthebrain.com/blog/15-fascinating-facts-about-smiling/
Voelkle, M. Psychology and Aging, online, Sept. 5, 2011:
http://psycnet.apa.org/index.cfm?fa=buy.optionToBuy&id=2011-20040-001
Manual Voelkie:
http://www.mpib-berlin.mpg.de/en/staff/manuel-voelkle
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