|
|
|
December 21, 2011
In Today's Issue
- Weight Loss Expert Loses 70lbs of Ugly Fat...
- This Natural Compound Might Help Boost Metabolism...
- 1 Quick Technique To Burn More Fat
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip! And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to. No magic pills... no fad diets... no calorie-counting... It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for... Discover more about this amazing method here...*Disclosure: compensated affiliate*
This Natural Compound Might Help Boost Metabolism...
Dear Reader,
Enjoying a drink of rich red wine this season to lose weight? Sounds like strange advice to be sure, but if the findings of a small Dutch research project involving obese men are reproduced, the delicious, red beverage might actually become a part of a healthy diet.
This latest study finds a benefit to metabolism, the equal of a calorie-restricted
diet, from a natural compound in red wine known as resveratrol.
According to lead researcher Patrick Schrauwen from Maastricht University in the Netherlands, this recent research is the first time resveratrol has been shown to work in people, and this opens the door for more work to see if it might help those with type 2 diabetes.
Resveratrol is an antioxidant that's found largely in grape skin, and therefore red wine. Brought to popular attention in the 1990s as a possible explanation for the "French Paradox" - the low incidence of heart disease among the French who are known to eat a pretty high fat diet, the substance has received a lot of attention while spawning a host of questionably effective products.
The researchers gave resveratrol to 11 healthy, though obese, men at a dose of
150 milligrams for 30 days. To get this much resveratrol in non-supplement form,
the researchers say you'd have to drink more than two gallons of red wine a day,
certainly something that is not recommended.
The supplements acted like a low cal diet, bringing good things like a lower metabolic rate, less fat in the liver, lower blood pressure and blood sugar as well as changes in the way the muscles burned fat.
When it comes to obesity, no one is sure if burning fewer calories is good or bad according to Schrauwen, but the research suggests that the supplements left cells functioning better, just as they do on a restricted calorie diet. What's more, there were no serious side effects in the subjects taking the supplements. That's certainly a good thing.
Studies in animals have found that resveratrol does reduce insulin resistance and offers some protection against the ill effects of a high fat diet. This is just what happens when you cut the number of calories you consume, something experts have come to recognize will delay the onset of diseases related to aging, perhaps extend lifespan.
Continues below...
*Highly Recommended*
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover: The 1 sneaky technique to trick our bodies to burn more fat... How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all... How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep... Click through here now to discover how to burn more fat quicker today...*Disclosure: compensated affiliate*
This Natural Compound Might Help Boost Metabolism... Continued...
When it comes to resveratrol supplements, keep in mind that many are selling
products that are loaded with fillers and low amounts of the beneficial compound.
Reviews are a good source of information about supplements, as are doctor recommendations
so do your homework if you're interested in taking them.
Remember eating healthy is a balancing act. It's important to understand that
too much of the wrong things are just as troublesome as too little of the right
kinds of nutrients. Eating a variety of healthy foods is always best, and that
as important as what you take in, regular exercise is a recognized part of staying
healthy and strong through the years.
Though resveratrol is readily available, more research is needed to see if it
can fulfill the hopes experts have for it. Researchers still don't know what
the long-term effects of this type of supplementation will be... the effects
might wear off over time. All of us need to proceed with care.
The work on resveratrol appears in the journal Cell Metabolism.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: There's a knock at the door. You peak through the curtains... a neighbor you weren't expecting.
You cast an eye over the room - it's a total mess! Shall you pretend to be out...?
We've all been there - caught out and embarrassed by the state of our homes.
Wouldn't it be great to always have a home that's free of clutter, one you're proud of rather than embarrassed by?
Now you can.
Click throughto find out how easy and fun decluttering your home and keeping it that way canbe...
*Disclosure: compensated affiliate*
Sources:
http://www.ivillage.com/red-wine-antioxidant-could-boost-your-metabolism/4-a-398260
U.S. Food and Drug Administration info on dietary supplements:
http://www.fda.gov/food/dietarysupplements/default.htm
Mayo Clinic info on resveratrol:
http://www.mayoclinic.com/health/red-wine/HB00089
Quackwatch info on resveratrol and the hype:
http://www.quackwatch.org/01QuackeryRelatedTopics/DSH
/resveratrol.html
Study abstract, 11.02.11 issue of Cell Metabolism:
http://www.cell.com/cell-metabolism/abstract/S1550-4131(11)00386-X
You are receiving this email because you signed up to
. Daily Health Bulletin sends you information and research which is believed to be reliable, but its accuracy cannot be guaranteed. The content of this email bulletin is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based on the contents of this email bulletin alone; instead readers should consult a qualified health professional on any matter relating to their health and well-being. The information and opinions in this email bulletin are believed to be accurate and sound. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.
Want more?
Visit Daily Health Bulletin website.
To get the very latest breakthrough information and natural treatment news.
Query?
All correspondence should be sent to support@reallyworks.org
I really appreciate all the emails readers send in and I do my best to answer them all whenever possible. However, due to the high number of emails I receive I can't guarantee an individual reply. So, for this reason I try to answer your queries and health concerns through this bulletin so everyone can benefit.
Do you know someone who'd love to receive the Daily Health Bulletin?
Email address change?
Change your details here
To end your subscription
Click on the link to unsubscribe from the Daily Health Bulletin
Daily Health Bulletin | Archives | How To White list
Copyright 2008-11. All Rights Reserved. The content of this Bulletin and website
may not be redistributed in any way without written consent of Daily Health Bulletin.
| |
