[DHB] Look Younger, Boost Metabolism and Food Myths...

Published: Sat, 12/24/11

[DHB] Look Younger, Boost Metabolism and Food Myths...

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Daily Health Bulletin

December 24, 2011

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Weight Loss Expert Loses 70lbs of Ugly Fat...
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1 Quick Technique To Burn More Fat

Here's Your Free Presentation To Discover:

The 1 sneaky technique to trick our bodies to burn more fat...

How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...

How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...

Click through here now to discover how to burn more fat quicker today...
(disclosure: compensated affiliate)


Dear Reader

Looking for a natural, effective way to turn back time? A big, bright smile appears to be Mother Nature's answer to the face lift and botox, at least according to the findings of a new study.

We know that smiling draws people to us, changes our mood (even if you're in a bad mood), helps us feel more positive and confident, eases stress, boosts your immune system, lowers blood pressure by a measureable amount, releases endorphins... now research is offering proof that a smile can erase the years as well.

Use the link below to discover how many years you can knock off your age just by smiling:

Ways To Look Younger Naturally...

We all know fiber is good for us, now we're learning more about just how good. Eating a diet that's full of fiber is associated with a lower risk of colorectal cancer according to research from Britain and the Netherlands that examined no less than 25 studies on the subject.

Click through to find out which fibers( from cereals and grains or from those found in fruits and vegetables) were most beneficial in reducing cancer risk:

Reduce Colon Cancer Risk With High Fiber Foods...

Enjoying a drink of rich red wine this season to lose weight? Sounds like strange advice to be sure, but if the findings of a small Dutch research project involving obese men are reproduced, the delicious, red beverage might actually become a part of a healthy diet.

Click through to discover the 'secret ingredient' found in red wine that has the same benefits as a calorie-restricted diet:

Compound In Red Wine Could Boost Metabolism...

Now here's a reason to get up and get active in the New Year. A new bit of research finds that even if obesity is in your genes, you can fight back with exercise.

Being active is able to reduce the effects of the so-called "fat mass and obesity associated" (FTO for short) obesity gene. Earlier work has found that almost 74% of all U.S. adults who are of European ancestry carry a genetic variation of the FTO gene that can bring weight gain... putting too many of us on the slippery slope of obesity.

Click through find out how exercise can stop the FTO gene in it's tracks:

Obesity Gene Effect Cancelled Out By Doing Exercise...

The weekly round-up continues below...





*Highly Recommended*

Weight Loss Expert Loses 70lbs of Ugly Fat...

Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!

And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.

No magic pills... no fad diets... no calorie-counting...

It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...

Discover more about this amazing method here...
(disclosure: compensated affiliate)

Weekly Round-up continued...

If you're planning to lose weight after the holidays, you know how important eating healthily is to your goal. The problem is, there are changes you might be encouraged to make by well meaning friends or relatives that don't help you reach that goal, and might actually make things worse!

Click through to discover 9 of the most common diet misconceptions and the truth about each of them.:

Diet Busters That Could Ruin Your Weight Loss Efforts...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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(disclosure: compensated affiliate)








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