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December 31, 2011
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
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Dear Reader
If you drink more than two sugar sweetened drinks (including
those popular flavored waters) per day, a new study
finds you might be higher risk for developing diabetes
and heart disease, even if you aren't adding any weight
from enjoying these popular, and tasty beverages. The
sweetened beverage drinkers also had more belly fat,
but not more weight than the non-drinkers.
Use the link below to discover if the same findings hold true for men:
Sweet Drinks Are A Risk Factor of Heart Disease...
Being inactive has been linked with an estimated 100,000
cases of cancer each year according to new estimates.
It's becoming more obvious all the time that activity (and
inactivity) plays a significant role in the development of
cancers.
We know that exercising as part of your daily routine
has long been linked with lower risks of some cancers. How
much time we spend sitting has been less well studied, until
recently that is
Click through to find out the dangers associated with sitting
for too long and what you can do to combat the risk:
Sitting For Too Long Can Lead To Cancer...
Let's face it; at this time of year, there are lots of
tasty holiday goodies about. Things you know in your head
are not good for your heart or your waistline, but that
doesn't seem to matter as you give in to temptation.
Many believe that the good feeling that comes from eating these trans fat laden
foods will last and last. In fact, according to research the good feeling
that comes from indulgence in these treats doesn't linger for long. Intriguing
that the higher trans fat
intake was linked to higher levels of depression, and the lowest scores on exams
created to measure quality of life.
Click through to find out the sort of diets people were eating
to get a low quality of life score:
Diet High in Trans Fats Linked to Depression...
Some of the most powerful parts of the holiday season are
the smells... candles that fill a room with the fragrance
of home baked goodies, or air fresheners that leave a room
filled with the refreshing outdoor scent of pine. These products
add a subtle something to the air for some, while triggering
uncomfortable allergy (and possibly asthma) symptoms for
others.
Scented products emit VOCs (volatile organic compounds),
defined as chemicals that form a gas or vapor when at room
temperature. Some of the VOCs in air fresheners include formaldehyde,
petroleum distillates, benzene, styrene, terpenes, alcohol,
phosphates, bleach and even ammonia
Click through find out what the dangers are of having these
pleasant smelling items in the home:
Avoiding Scent Allergies...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Important news for IBS patients. Australian researchers have found that a
low FODMAP diet might help to ease symptoms of Irritable Bowel Syndrome (IBS),
though it may not work for everyone.
IBS affects almost 55 million, mostly female, Americans and brings symptom
like cramping, bloating and stomach distension, stomach pain, excess gas, nausea,
diarrhea, constipation and fatigue, so this could be exciting news for sufferers.
Click through to discover what FODMAP stands for and what the diet involves:
New Diet Prevents Symptoms of IBS...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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