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January 21, 2012
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
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The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
Click through here now to discover how to burn more fat quicker today...
(disclosure: compensated affiliate)
Dear Reader
Drop weight without a diet... without a lot of effort...
can it be? Yes, according to a host of experts who
were asked to supply their best tips for effortless weight
loss. The good news is that by making some small changes
in your day-to-day routine you'll have tapped into one
of the best, most effective ways to lose those extra
pounds. In fact, you can drop anywhere from 5 to as much
as 20 pounds by trying one, or more, of these little
effort needed tips.
Use the link below to discover 15 easy tips that will help you lose weight without
even trying:
Get Slimmer With These 15 Top Tips...
We don't often hear about women and heart health, until this.
A younger woman can cut her risk of both heart disease and
dangerous stroke by eating fish high in omega-3 fatty acids
according to Danish researchers. The team saw a positive
effect on heart disease and stroke risk even from fairly
modest intakes of fish according to the lead researcher.
Click through to find out more about the study and the protective
effects of omega-3 fatty acids:
Health Benefits of Oily Fish Proven...
How's this for troubling? A Consumer Reports study finds
that 10% of apple and grape juice samples bought in stores
have more arsenic than the
EPA (Environmental Protection Agency) allows in bottled
water. Worryingly, juice isn't the only foodstuff that
contains high levels of arsenic...
Click through to find out more about the levels of arsenic
in apple juice and other foods and what you can do to avoid
it:
Arsenic In Apple Juice...
Now here's something you'd never expect... apple juice can
be a risk of your health, but not because of the arsenic
everyone (including us) is talking about. Instead it's the
calories and sugar that apple juice brings that are the real
trouble according to some experts. While this type of juice
might be the favorite of kids everywhere, it has small amounts
of protein and minerals, but none of the fiber of the whole
fruit, it and also brings tons of calories and, in some varieties,
more sugar than soda.
Click through to find out more on the dangers associated
with drinking apple juice:
Nutrition Facts for Apple Juice...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Fascinating findings. A woman who enjoys a diet loaded with antioxidants that
come from healthy whole foods, has a lower stroke risk according to a new study.
Even if she has a history of heart disease or stroke, this way of eating...
lots of veggies, fruits and whole grains...
can reduce her chances of having a stroke.
Click through to discover more about the sort of foods that can reduce stroke
risk:
Eating a Plant Based Whole Food Diet...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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