[DHB] 15 Cancer Symptoms, Walking Speed and Bread...

Published: Sat, 02/11/12

[DHB] 15 Cancer Symptoms, Walking Speed and Bread...

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Daily Health Bulletin

February 11, 2012

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Weight Loss Expert Loses 70lbs of Ugly Fat...
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1 Quick Technique To Burn More Fat

Here's Your Free Presentation To Discover:

The 1 sneaky technique to trick our bodies to burn more fat...

How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...

How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...

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Dear Reader

Even more reason for older women (and likely men too) not only to lose weight; but keep the pounds off. A fascinating study of postmenopausal women finds that if they regain weight (typical for an estimated 80% of dieters) they don't get back as much lean tissue mass as they lost, so they end up with more fat, even if they go back to their original weight.

Use the link below to discover more about the pros and cons of losing weight as you get older:

Weight Loss Post Menopause...

If you're a woman, chances are you spend lots of time taking care of other people. You wouldn't dream of having your children, a partner or parent miss a physical checkup or important medical test, but you don't hold your own health to that same standard, especially if you're younger. Younger women tend to ignore symptoms that might point to cancer, thinking that this disease is a problem for older people... not them, not in the prime of their lives.

Click through to discover 15 cancer symptoms that you shouldn't ignore:

15 Cancer Symptoms Not To Be Ignored...

Another reason to know your blood pressure numbers. A new study finds that increases and decreases in blood pressure at midlife have a significant association with risk of having a heart attack or stroke later on.

Click through to find out the experts' predictions for people with high blood pressure at midlife:

Risks for Heart Disease Predicted By Blood Pressure...

Here's a quirky little tidbit for you. An offbeat Australian study has calculated the grim reaper's walking speed... and the speed men need to walk at to outpace him.

Earlier work has found that the speed an older person walks helps predict how long they can live - slower walking speeds in old age have been associated to a higher death risk. Faster strides have been linked to a longer life.

Click through to discover how fast a man needs to walk to outpace the grim reaper:

Men Live Longer If They Walk Faster...

The weekly round-up continues below...







*Highly Recommended*

Weight Loss Expert Loses 70lbs of Ugly Fat...

Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!

And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.

No magic pills... no fad diets... no calorie-counting...

It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...

Discover more about this amazing method here...
(disclosure: compensated affiliate)

Weekly Round-up continued...

While you might realize that the breads you love are not so good for you, it's hard to resist them. Bread, beyond tasting absolutely delicious, gives us carbs and fiber, as well as nutrients like iron and folic acid. Yet this food gets lots of blame for all the extra weight we're carrying... all the extra calories we're taking in each day, not to mention being a source of glutens now known to be responsible for uncomfortable celiac disease.

Click through to discover some ideas for reducing calories while still enjoying your favorite breads:

Nutritional Benefits of Bread...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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