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March 2, 2012
In Today's Issue
- Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
- Drinking Black Tea Brings Down Blood Pressure...
- Weight Loss Expert Loses 70lbs of Ugly Fat...
Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your yeast infection without drugs, creams or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Click Through Now and Discover How to Get Rid of Yeast Infections Once and For All...*Disclosure: compensated affiliate*
Drinking Black Tea Brings Down Blood Pressure...
Dear Reader,
Need a reason to enjoy a cup of tea? How about this... an ability to bring down blood pressure might just be one of the many benefits of drinking black tea according to a study in the Archives of Internal Medicine.
The work finds that those who drank 3 cups of black tea a day lowered their blood pressure by an average of 2-3 points. That might not sound like much, but even small drops in blood pressure numbers can have a big impact on your levels and your risk of heart disease.
Tea is a well-loved, full flavored drink enjoyed the world over, and is often the main source of flavonoid intake for most people, providing half of the daily total. You can drink it either hot or cold, and it is considered safe for just about everybody. And while green tea has gotten lots of accolades in terms of health, black tea has been shown to have some respectable health benefits. Still the effects of regular tea drinking on blood pressure remain a mystery.
So the team examined the effect of black tea on blood pressure for 95 men and women who drank tea on a regular basis. The systolic (top number, when the heart pumps) blood pressure was 115-150 when the study started. Half the study subjects drank three cups of black tea a day for a six-month period, the other half consumed a placebo drink that tasted the same and did have caffeine. Both study groups were the same in terms of gender, age and weight.
By the end of the research, those who were drinking black tea saw an average reduction of 2-3 points in the 24 hour average systolic blood pressure level, and about 2 points in the diastolic (lower number, when the heart is resting) number.
The difference in blood pressure numbers seen in the research would result in a 10% reduction in the prevalence of high blood pressure, a 7-10% reduction in risk of both heart disease and stroke according to Jonathan M. Hodgson, PhD from the School of Medicine and Pharmacology at the University of Western Australia. This is the first time that long term intake of black tea has been found to bring down blood pressure in those with either normal or high normal readings.
Why? Researchers have a number of explanations.
Continues below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip! And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to. No magic pills... no fad diets... no calorie-counting... It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for... Discover more about this amazing method here...*Disclosure: compensated affiliate*
Drinking Black Tea Brings Down Blood Pressure... Continued...
Recent research has shown that black tea can improve the workings of endothelial
cells that line the inside of blood vessels. Endothelial dysfunction is an early
sign of changes in blood pressure. Other work has suggested that flavonoids in
tea can improve the blood vessel's tone as well as reduce body weight and belly
fat.
The benefits of black tea are important to recognize, especially considering
the high rates of hypertension in people the world over. About 1 in 3 U.S. adults
has high blood pressure, though many may not know it because the condition has
no outward symptoms and you can have it for years without seeing the damage being
done to your heart, blood vessels, kidneys and other systems of the body.
This is why knowing your blood pressure numbers, even if you feel just fine,
is so important. If your numbers are normal, you can work to keep them that way.
If they aren't, you'll be able to start treatment that will help prevent more
damage to your body.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: Nike...Ebay...Amazon and Walmart pay for your opinion
Fortune 500 companies make their money by people like you and I buying their products.
But how do they know what we want to buy? Easy they pay to find out the products we like, where we shop and what we buy.
In a nutshell big businesses need people to tell them what products to make.
People like Michelle McAllister - a 34 year old full-time mother of two. Michelle and many others help "big business" make millions, although they haven't got any marketing or sales experience.
In fact Michelle knows absolutely nothing about business, but she does know what she likes...
And that's exactly the information these companies are after and will pay you for.
Click through to discover how Michelle quickly profits by telling big companies her opinion and how you can do it too...
*Disclosure: compensated affiliate*
Sources:
http://www.medicinenet.com/script/main/art.asp?articlekey=153913
National Heart Lung and Blood Institute info on high blood pressure:
http://www.nhlbi.nih.gov/health/health-topics/topics/hbp/
WebMD info on black tea:
http://www.webmd.com/vitamins-supplements
/ingredientmono-997-BLACK%20TEA.aspx?
activeIngredientId=997&activeIngredientName
=BLACK%20TEA\
About.com inform on black and green teas:
http://chinesefood.about.com/library/weekly/aa021103a.htm
Hodgson, J. Archives of Internal Medicine, Jan. 23, 2012:
http://archinte.ama-assn.org/cgi/content/extract/172/2/186
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