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March 10, 2012
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
Click through here now to discover how to burn more fat quicker today...
(disclosure: compensated affiliate)
Dear Reader
When it comes it eating right, choosing the right food
is only part of the equation - you also need to assess
if you're really hungry, or are eating because you're
stressed, sad, lonely or bored.
Lots of us try to fix those uncomfortable feelings with food, and thus take in
a lot more calories than we should, probably without even realizing it. Besides
making you feel guilty for eating it, the food also doesn't fix the problem that
brought on the mood in the first place... so you gain nothing, except extra weight.
Use the link below to discover how to tell the difference between physical and
emotional hunger:
Avoid Emotional Eating With Mindful Eating...
Good news for fried food lovers who also happen to be worried
about their heart health. Eating foods fried in oils like
sunflower or olive has not been linked to either heart disease
or early death according to new Spanish research.
Eating lots of fried foods has been associated in the past with high blood pressure,
lower HDL (good) cholesterol and obesity - all heart disease risk factors. This
latest work puts a different spin on things.
Click through to discover more about eating foods fried in
healthy oils:
Eating Fried Food Without Heart Disease Risk...
It's no surprise that in an effort to live healthier, juicing
has become so popular with countertop juicers in many kitchens.
But before you join the juicing craze, it's important to
understand what these drinks can, and can't, do for your
overall health.
If you're not into fruits and veggies as whole foods, juicing is one way to get
them in, helping you to meet the daily recommendations for intake in a single,
tasty drink.
But, experts warn, don't count on juicing as your sole
source of good-for-you fruits and veggies. Click through
to find out more:
Vegetable Juicing For Health...
Migraine sufferers will do anything to be free of the pulsing,
throbbing pain of these debilitating headaches. Three times
as common in women than men, sufferers can often tell when
they're about to get a migraine because of warning symptoms
just before the headache starts.
A new study finds that
acupuncture helps reduce the number of days patients suffer with migraines, and
might have longer effects on the body.
Click through to discover more on this study and the type
of sufferers that acupuncture may be a suitable treatment
for:
Using Acupuncture For Migraine Treatment...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
(disclosure: compensated affiliate)
Weekly Round-up continued...
We can all agree that losing excess weight is good for us... though we often
disagree over which diet plan is the right one, the best way to drop those
unwanted pounds.
Lots of times people take drastic measures to get results when all you really
need to do is make small, lasting changes to what you eat and how active you
are. According to some intriguing new research on weight loss, the diet plan
may not matter at all... being able to stick with whatever one you choose is
the key to losing weight.
Click through to discover the one key element that was the best
predictor for weight loss
Counting Calories To Lose Weight...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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