[DHB] Alzheimer's, Good Brain Food and Sneaky Diet Tips...

Published: Sat, 04/07/12

[DHB] Alzheimer's, Good Brain Food and Sneaky Diet Tips...

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Daily Health Bulletin

April 7, 2012

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Weight Loss Expert Loses 70lbs of Ugly Fat...
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1 Quick Technique To Burn More Fat

Here's Your Free Presentation To Discover:

The 1 sneaky technique to trick our bodies to burn more fat...

How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...

How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...

Click through here now to discover how to burn more fat quicker today...
(disclosure: compensated affiliate)


Dear Reader

Going it alone, especially when it comes to weight loss, makes a tough task that much more difficult. A new study shows that those who lost at least 5% (an amount considered significant to improving health) of their initial body weight as part of a weight loss contest were more likely to be on the same team. Those who said that their fellow dieters played a big part in their success were also more likely to lose a lot of weight. Even the researchers were surprised by the magnitude of the effect.

Use the link below to discover more about the 'teamwork' effect on losing weight and staying healthy:

The Best And Quickest Way to Lose Weight Is Teamwork...

Try to sleep after reading this... you're more likely to develop Alzheimer's disease if your sleep is poor... the idea really helps you drift off, doesn't it? New research, while preliminary, has found that waking all through the night, more than five times in an hour, may be a signal of preclinical Alzheimer's disease. Preclinical Alzheimer's is the term medical personnel use for those who have normal mental skills but also show the brain changes that are linked to this dreadful disease.

Click through to discover whether it's changes in the brain driving sleep disturbances, or if it's the other way around:

Problems With Sleep linked To Alzheimer's Disease...

You've heard nothing but good things about the Mediterranean Diet - how it has been shown to bring a lower risk of metabolic syndrome, stroke, heart disease, even dementia. Now here's another one. Eating this way may well reduce small blood vessel damage in the brain.

Click through to discover the element of the Mediterranean eating plan that mattered the most in keeping the brain healthy:

Benefits of The Mediterranean Diet Plan...

Yet another reason to think before you choose that next drink... especially if it's going to be a soft drink. A new study suggests that those who drink a lot of these beverages might just increase their risk of asthma and/or COPD (also known as chronic obstructive pulmonary disease).

The risk also appears to be dose related - the more you drink of these types of beverages, the higher your odds of having one of the two lung conditions.

Click through to discover more about asthma and COPD and how your lifestyle can increase your risk of both conditions:

Little Known Dangers Of Soft Drinks...

The weekly round-up continues below...




*Highly Recommended*

Weight Loss Expert Loses 70lbs of Ugly Fat...

Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!

And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.

No magic pills... no fad diets... no calorie-counting...

It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...

Discover more about this amazing method here...
(disclosure: compensated affiliate)

Weekly Round-up continued...

Supersized portions are one of the culprits blamed for our ever expanding waistlines, and nowhere is this more evident than in restaurants. Experts are working to tap into the psychology of our eating behaviors to try and come up with ways to reduce portion sizes without leaving diners feeling cheated. Here's the latest.

Click through to discover what the experts discovered, plus two top tips that really work to help you eat less:

Eating Less To Lose Weight Made Easier...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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