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April 13, 2012
In Today's Issue
- Overweight? Shocking Proof that it may not be your fault
- Is There A Link Between Coffee Drinking And Chronic Illness..?
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts. Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...*Disclosure: compensated affiliate*
Is There A Link Between Coffee Drinking And Chronic Illness..?
Dear Reader,
When it comes to the popular morning beverage... there's more good news than bad news. A German study that included over 40,000 subjects and lasted almost a decade has found that coffee drinkers have no more risk of chronic illnesses (heart disease, cancer) and are also less likely to develop troublesome type 2 diabetes than non coffee drinkers.
These new findings appear in the American Journal of Clinical Nutrition and come after many earlier studies have brought conflicting reports - some suggesting coffee drinking brought a higher risk of heart disease, stroke, cancer and more.
To address this challenge, the German study looked at all different chronic diseases during the same time period to see the effect on health of drinking coffee.
The researchers collected data on coffee drinking habits, as well as diet, exercise and overall health from over 42,000 German adults who were taking part in the European Prospective Investigation into Cancer and Nutrition (EPIC) study and were free of any chronic health problems at the start of the project.
For the next nine years, researchers followed up on participants every two or three years to see if they'd been diagnosed with any health problems. The team was particularly interested in reports of heart disease, stroke, heart attack, diabetes and cancer.
They saw that both coffee drinkers and those who were not had the same risks of getting one of these diseases. For example, 871 of 8,689 non-coffee drinkers ended up developing a chronic disease, compared to 1,124 of 12,137 subjects who drank more than four cups of coffee per day. This works out to roughly 10% in both the coffee drinkers and non-drinkers.
On the type 2 diabetes front the researchers also saw that coffee drinkers were less likely to be diagnosed with this chronic illness than non-drinkers.
Among the four cup a day coffee drinkers, 3.2% later told researchers they'd been diagnosed with type 2 diabetes, while 3.6% of those who drank no coffee were diagnosed with the same disease. Even after accounting for things that could affect diabetes risk (being overweight and smoking), the team saw that coffee drinkers were 23% less likely to develop diabetes - supporting findings from earlier studies.
Continues below...
*Highly Recommended*
Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
Do you buy over the counter drugs? Stop right now and don't waste any more money. Did you know that you can easily treat illness without side effects, using only natural herbs, vitamins and nutrients? Charles Silverman N.D. Certified Naturopathic and Herbalist Doctor has taken his 18 years research and experience and condensed it into a home remedy encyclopeida of the most powerful, and more importantly proven, home remedies. You can eliminate the Flu virus, boost your immune system, and recover faster from colds using these doctor-approved home remedies... As well as sleep better, look younger and treat any skin problem with your own skin care home remedies and recipes. Click through now to discover the "hidden" kitchen cupboard cures - proven by clinical trials.*Disclosure: compensated affiliate*
Is There A Link Between Coffee Drinking And Chronic Illness..? Continued...
Study lead Anna Floegel, an epidemiologist at the German Institute of Human Nutrition
Potsdam- Rehbruecke points out that the results of the current research suggest
that drinking coffee is not harmful for a healthy adult. But they don't mean
that coffee is responsible for preventing type 2 diabetes or other chronic illnesses.
All experts can say at present is that animal studies have shown that some compounds
in coffee can affect metabolism.
If you're not a coffee drinker, this research isn't telling you to start enjoying
the delicious beverage in order to stay healthy. But if you don't have any specific
health reasons (mental illness, insomnia, anxiety) to avoid coffee, and you like
it, this study suggests you have no need to cut back your intake to stay free
of chronic conditions.
Your best bet to stay healthy, sharp and disease free as the years pass is to
live an overall healthy lifestyle - do not smoke, eat a balanced diet, be sure
you get regular exercise, make sleep a priority and manage stress are all smart
steps you can take to make this more likely.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: Nike...Ebay...Amazon and Walmart pay for your opinion
Fortune 500 companies make their money by people like you and I buying their products.
But how do they know what we want to buy? Easy they pay to find out the products we like, where we shop and what we buy.
In a nutshell big businesses need people to tell them what products to make.
People like Michelle McAllister - a 34 year old full-time mother of two. Michelle and many others help "big business" make millions, although they haven't got any marketing or sales experience.
In fact Michelle knows absolutely nothing about business, but she does know what she likes...
And that's exactly the information these companies are after and will pay you for.
Click through to discover how Michelle quickly profits by telling big companies her opinion and how you can do it too...
*Disclosure: compensated affiliate*
Sources:
http://www.foxnews.com/health/2012/03/01/study-coffee-drinking-not-linked-to-chronic-illness/
WebMD info on health benefits of drinking coffee:
http://www.webmd.com/food-recipes/features/
coffee-new-health-food
Study abstract, American Journal of Clinical Nutrition, online February 15, 2012:
http://www.ajcn.org/content/early/2012/02/14/ajcn.111.023648
CDC info on preventing chronic disease:
http://www.cdc.gov/healthycommunitiesprogram/overview/
diseasesandrisks.htm
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