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May 5, 2012
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
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(disclosure: compensated affiliate)
Dear Reader
Important news on weight loss and heart health. When
it comes to losing dangerous belly fat and improving
the function of your blood vessels, those who are overweight
can succeed on both counts with either a low car or a
low fat diet.
Doctors know that being too heavy, especially if the fat sits at your waistline,
is a risk in terms of heart disease. And with heart disease being a leading cause
of death for both men and women in the United
States it's important to get a handle on any excess weight.
Use the link below to discover the different diets the participants followed
and their average weight loss:
Low Carb Or Low Fat Diet Best For Losing Belly Fat...
Turns out by limiting your sweetened beverage intake you
might just be helping your heart. A new study finds that
men who drank just one sugar sweetened drink a day had a
20% higher risk of heart
disease than those who didn't drink these beverages. This research supplies strong evidence that the higher intake
of sugar-sweetened drinks is a key risk factor for heart
disease. Even moderate intake, as little as one drink a day,
is not safe.
Click through to discover 3 possible reasons why sugary beverages
contribute to heart disease:
Sugary Beverages Can Harm Your Heart...
They're delicious... they're good for you... and now a
new review finds that berries might also keep your
memory sharp as you age.
From the review we find
strong evidence that eating berries not only improves brain function, but might
also protect against age related memory loss. And the effects are significant.
Click through
to discover three confirmed benefits that berries offer
to the aging brain:
Improve
Brain Power With Berries ...
That rosy, glowing, healthy complexion we all want may have
nothing to do with the beauty products you use and much to
do with the fruits and veggies you eat as part of your regular
diet says a new study. According to researchers, within
a six week period, the fluctuations in consumption of fruits
and vegetables was associated with an observable change in
skin color. Not only did the skin look healthier at the end
of the study, it was judged to be more attractive too.
Click through to discover how many servings of fruits and
veggies a day over a six-week time frame is enough to bring
perceptible
improvements in the healthy and attractive look of the skin -
surprisingly it's not as many as you may think:
Using Your Diet For Skin Health...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
(disclosure: compensated affiliate)
Weekly Round-up continued...
It used to be that we all believed saturated fats were bad for you, and your
heart. Now some new work finds that while they still aren't any picnic, these
fats may not be so hard on your heart after all. What's more, replacing these
fats with other unhealthy options - highly refined carbs - might actually increase
your danger of heart disease.
Click through to discover the new thinking on fats plus five smart tips for
fitting fats and oils into an overall heart healthy diet:
Healthy Oils And Fats...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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