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June 7, 2012
In Today's Issue
- 1 Quick Technique To Burn More Fat
- New Explanation For Painful "Brain Freeze"...
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
1 Quick Technique To Burn More Fat
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New Explanation For Painful "Brain Freeze"...
Dear Reader,
We've all felt it... now science might be able to explain it. If you suffer from painful "brain freeze", experts have an explanation for this most puzzling of brain phenomena. The reason for the almost instantaneous, searing headache that comes after a lick of your favorite ice cream or a sip from an ice filled drink has been unclear until a recent study on blood flow to the brain. It appears that rapid changes in blood flow are responsible for a number of different types of headaches, including the well known "brain freeze".
What's more, experts recognize that migraine sufferers are more likely to have the "brain freeze" type headache. This suggests the two headaches share something in common. Perhaps blood flow.
To find out, the researchers used diagnostic imaging to monitor blood flow to the brain of a group of 13 healthy volunteers as they sipped ice water through a straw that was pressed up against their upper palate. This was intended to bring on brain freeze - the subjects raising their hands once they felt the pain come on, and raising a hand again when the pain passed.
Researchers saw that sipping the water caused a sudden increase in blood flow to a key artery in the brain known as the anterior cerebral artery. The piercing headache pain then followed. The researchers speculate that the quick changes in blood flow that come with brain freeze might be part of some type of built-in survival mechanism from long ago.
The brain, being one of our most important organs, and sensitive to temperature, may simply be responding to sudden cold by moving blood into the tissue to be sure it stays warm enough. Since the brain is housed within a closed structure (the skull), the sudden influx of blood would bring up the pressure, causing pain.
Continues below...
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New Explanation For Painful "Brain Freeze"... Continued...
If future work confirms the findings on blood flow, experts feel that developing
medications that control blood flow to the brain might help ease the pain of
brain freeze and other, longer lasting headaches. These headaches have been particularly
hard to study because no one can say for sure when a migraine will come on, and
by the time the patient is alerted, researchers often miss the physiological
changes that take place as the headache is getting started. Studying the brain
freeze type of headache hopefully will lend clues to other headache types as
well.
And while you're not likely to give up your favorite ice cream or ice filled
drink, there are things you can do to reduce your chances of brain freeze. Keep
cold foods from touching the rood of your mouth - let a bite of ice cream or
a sip of a drink warm on your tongue first. You might also try quickly warming
the roof (palate) of your mouth by pressing your balled-up tongue (or thumb)
right against it - act quick enough and you might stop brain freeze in its tracks.
Drinking something warm can also help as does making a mask with your hands to
cover your mouth and nose and then breathe quickly as this brings up the temperature
inside your mouth.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.webmd.com/migraines-headaches/news/20120423/new-clue-brain-freeze?src=RSS_PUBLIC
WebMD migraine and headache health center:
http://www.webmd.com/migraines-headaches/default.htm
Experimental Biology 2012, San Diego, April 21-25, 2012:
http://experimentalbiology.org/EB/pages/default.aspx?splashpage=1
News release, 04/22/12, for nonprofit American Psychological Society:
http://www.the-aps.org/mm/hp/Audiences/Public-Press/For-the-Press/releases/12/15.html
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