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June 9, 2012
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
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Dear Reader
A warning for parents of children considered obese. Obese
children have been shown to be at higher risk of liver
cancer as adults according to a recent study.
Liver cancer, the kind that starts in the cells of the
liver, not that has spread to the liver from another
site, is the third most common cancer the world over.
What's worse, this form of cancer will kill nearly all
patients who have it within the first year. Only 10-20%
of such cancers can be removed fully with surgery, chemotherapy
and radiation may prove helpful, however most patients
also have diseases that make these treatments harder
to manage.
Use the link below to
learn more about the link with childhood obesity and
liver cancer, plus what you can do to minimize risks:
Obesity in Childhood Ups Risk of Liver Cancer...
Just about one in three U.S. adults have high blood pressure,
a silent, symptomless condition that ups the risk of heart
disease and disabling stroke. The goal of treatment is to
bring those blood pressure readings to under 140/85 for most
people, even lower for those with diabetes, chronic kidney
disease and for African Americans.
Across all the research, some on healthy adults, others on
those diagnosed with high blood pressure, taking vitamin
C supplements appears to bring down both systolic (top) and
diastolic (bottom) pressure in just two months.
Click through to discover the best food sources of vitamin
C and the recommended daily dosage:
Take Vitamin C To Lower Blood Pressure Naturally...
No one argues that regular exercise not only improves overall
health and fitness levels, it also cuts the risk for many
life altering, chronic diseases. Now it seems a new study
has found that American women aren't as likely as their
male
counterparts
to be getting that recommended 30 minutes of moderate/rigorous
exercise each day.
Click through
to discover exactly what constitutes moderate or rigorous
exercise and why it's so important to squeeze it into your day:
Are
You Getting The Recommended Amount of Exercise..?
We've all felt it... now science might be able to explain
it. If you suffer from painful "brain freeze", experts have
an explanation for this most puzzling of brain phenomena.
The reason for the almost instantaneous, searing headache
that comes after a lick of your favorite ice cream or a sip
from an ice filled drink has been unclear until a recent
study on blood flow to the brain. It appears that rapid changes
in blood flow are responsible for a number of different types
of headaches, including the well known "brain freeze".
Click through to discover why you get brain freeze, the
implications for treating migraine and also steps you can
take to minimize an 'icecream headache':
Cause of Brain Freeze Discovered...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
(disclosure: compensated affiliate)
Weekly Round-up continued...
New research finds that elderly women
who are experiencing the beginnings of memory decline may ward off full-blown
dementia by doing some regular strength training. Supervised weight lifting
appeared to help mental functioning in those who had some memory loss, while
aerobics-based exercises didn't give the same benefits to the brain.
Click through to discover what exercises the participants did, how often
and the results they saw:
Benefits of Strength Training For Seniors...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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