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June 14, 2012
In Today's Issue
- Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
- Do Happier, More Optimistic People Have Healthier Hearts..?
- Weight Loss Expert Loses 70lbs of Ugly Fat...
Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your yeast infection without drugs, creams or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Click Through Now and Discover How to Get Rid of Yeast Infections Once and For All...*Disclosure: compensated affiliate*
Do Happier, More Optimistic People Have Healthier Hearts..?
Dear Reader,
Attitude may be more important than we ever thought. A new review published by the Harvard School of Public Health and appearing in the American Psychological Association's Psychological Bulletin finds that those with a more upbeat, optimistic outlook appear to have a lower risk for both diseases of the heart and vascular system. In fact, among subjects who had known risk factors for heart disease, those who were the most upbeat were less likely than their least-optimistic counterparts to have a stroke or heart attack.
The analysis includes over 200 studies published in two of the leading scientific databases, making it the largest ever to look at the impact of a positive attitude on the risk of either heart attack of devastating stroke.
Truth is, there's been lots of research examining how the negative emotions (depression, anger, anxiety, hostility) might impact the health of the heart. But not so much work on the flip side - how a state of psychological well-being - might impact the risk of these same dangerous health conditions.
In fact, the negative impact of depression on both heart attack and risk for stroke is well known. Cardiologists understand how important it is to treat depression in those who have heart disease. More than one study has found that once a patient has a heart attack or stroke, the prognosis is a lot bleaker if they are also suffering from an untreated depression.
The American Heart Association tells us that 2,200 Americans lose their lives to heart disease every single day. On top of this, strokes account for almost one of every 18 deaths in the U.S.
Harvard researcher Julia K. Boehm, Ph.D. along with Harvard associate professor Laura D. Kubzansky, Ph.D. sought to understand how psychological well-being and cardiovascular disease might be related. They saw that happiness and an optimistic outlook, satisfaction with life and contentment tended to predict better future health.
Upbeat subjects were also more likely to report having a healthier lifestyle - exercising more, eating better, getting the right amount of sleep - and this might be the reason behind their more favorable outcome.
Continues below...
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip! And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to. No magic pills... no fad diets... no calorie-counting... It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for... Discover more about this amazing method here...*Disclosure: compensated affiliate*
Do Happier, More Optimistic People Have Healthier Hearts..? Continued...
The more optimistic subjects were also less likely to have risks, things like
high blood pressure, high cholesterol numbers or carrying enough weight to be
considered overweight/obese, than those who had a more negative outlook on life.
What's more, an optimistic outlook brought benefits even after accounting for
factors like age, socioeconomic and smoking status... even body weight. The more
optimistic subjects had just about a 50% lower risk of that initial heart event
compared to the less upbeat peers.
The good news is that a change in attitude can be learned, even for those who
aren't hardwired as upbeat by nature. A lot of it comes from how you talk to
yourself. Before you look anywhere else, listen to your own thoughts... to what
you say to yourself. How often have you decided you'll have bad luck before you
do? How often have your ridiculed your own imagined shortcomings before anyone
else could?
If future work supports these findings, treatment for those with heart disease
might also focus on bolstering psychological strengths.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: WARNING: The truth about Moles, Warts and Skintags...
There are so many "scare" stories that it's sometimes hard to know what to believe. Which is why this is so timely...
Announcing the breakthrough solution by Chris Gibson, a respected natural health practitioner, that gets rid of moles, warts and skin tags without any expensive medical procedures or over-the-counter products.
Chris has written several books on alternative health and wellness and appeared on various TV channels like Fox 26 News and CBS.
Find out how you, too, can:
- Have freedom from the pain and irritation of your unsightly moles, warts, or skin tags
- Naturally REMOVE moles, warts, or skin tags at the root without any scarring
- Enjoy having clear skin, free from unsightly and painful moles, warts or skin tags
Click through now to discover safe, painless and effective ways to permanently remove moles, warts or skin tags in three days...
*Disclosure: compensated affiliate*
Sources:
http://www.webmd.com/heart-disease/news/20120418/happy-people-healthier-hearts?src=RSS_PUBLIC
WebMD heart Health Center:
http://www.webmd.com/heart/default.htm
American heart Association Getting Healthy:
http://www.heart.org/HEARTORG/GettingHealthy/
GettingHealthy_UCM_001078_SubHomePage.jsp
How to change your outlook:
http://www.coachandcounsel.net/Change_My_
Life_outlook_changes.html
Boehm, J.K., Kubzansky, Laura D., Psychological Bulletin, online April 16, 2012:
http://psycnet.apa.org/psycinfo/2012-10025-001/
News release, April 17, 2012, Harvard School of Public Health:
http://www.hsph.harvard.edu/news/press-releases/2012-releases/positive-emotions-cardiovascular-health.html
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