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June 16, 2012
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
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(disclosure: compensated affiliate)
Dear Reader
Welcome news to the many who live with high blood pressure.
Exercise has been shown to cut the risk of death in a
recent 12-year study. What's more, the team also found
that inactivity increased the risk of death, as potent
a threat as an increase in blood pressure readings by
40 to 50 points. Fortunately, you can address this risk
by getting up... being more active.
Use the link below to
learn more about the link between exercise and lowering
blood pressure:
Lower Blood Pressure With Exercise...
Intriguing news on lung cancer and regular aspirin use. A
study of over 1,000 Asian women finds that those who take
aspirin at least a few times a week have a lower risk of
being diagnosed with lung cancer, even if they never smoked.
The findings demonstrate
that regularly taking aspirin was associated with a lung
cancer risk reduction of 50% or more.
Click through to discover more on the link between aspirin
and cancer prevention:
Low Dose Aspirin May Work As Lung Cancer Prevention...
Great news on lowering stroke risk! Middle aged (and older)
adults might be able to bring down their risk of devastating
stroke by adding low fat dairy to their diet according
to a large Swedish study.
Today, strokes are the third leading cause of death in the U.S., and can devastate
not only the patient but family and friends as well. Each year over 700,000 Americans
have a stroke, about 160,000 die as a result.
Click through
to discover more on why low fat dairy produce can help
reduce stroke risk and what the the study participants ate:
Reduce Stroke Risk by Eating Low Fat Dairy...
Attitude may be more important than we ever thought. A new
review finds that those with a more upbeat, optimistic
outlook appear to have a lower risk for both diseases of
the heart and vascular system. In fact, among subjects who
had known risk factors for heart disease, those who were
the most upbeat were less likely than their least-optimistic
counterparts to have a stroke or heart attack.
Click through to discover more on the link between happiness
and heart health:
Surprising Ways To Keep The Heart Healthy...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Earlier research has suggested a possible link between being active and keeping
your brain healthy as you get older. And we also know that exercise offers
lots of health benefits that older adults truly need. Now new research finds
that elderly subjects who move around more, even if it's simple pottering around
the house or working in the
garden, are less likely to develop Alzheimer's disease than seniors who aren't
as active, who sit more.
Click through to discover more on the link between being active and keeping
alzheimer's disease at bay:
New Possible Ways To Prevent Alzheimer's Disease...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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