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June 23, 2012
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
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How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
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(disclosure: compensated affiliate)
Dear Reader
Eggs may have at last earned their due. Having a delicious,
nutritious egg as part of your morning meal might just
help keep your appetite in check, better than ready-to-eat
cereal, according to new research.
Earlier work by the same team of researchers has shown
that eggs at breakfast increase feelings of fullness,
and have subjects eating less - but is it the amount
of protein, or the protein type that brings this result?
This latest research sought to find that answer.
Use the link below to
learn more about why eating eggs for breakfast leave
you feeling fuller for longer and can help with weight loss:
Eggs For Breakfast Keep You Fuller For Longer...
Could we all be saying good-bye to BMI? Waist to height ratio
might be better at predicting health risks than the more
widely used body mass index (BMI).
The team of researchers examined 31 studies that included
over 300,000 men and women belonging to a variety of ethnic
groups, finding that waist to height ratio was far more accurate
than either BMI or waist circumference at predicting specific
health risks - things like high blood pressure, diabetes
and heart disease.
Click through to discover the ideal ratio for height to waist
for both men and women and how to take your own measurements:
New More Simple Measure Of Body Fat...
Worried about stroke risk? Here's some important news.
Keeping your blood pressure numbers under control is one
of the best things you can do to bring down your risk of
dangerous, debilitating stroke, still the fourth leading
cause of death in America.
Amazing that even today, estimates suggest that every 40
seconds someone in the United States suffers a stroke.
Click through
to discover the 7 factors that put you at risk of high
blood pressure::
Surprising High Blood Pressure Risk Factors...
If you thought having just over one third of Americans considered
obese today was worrisome, you won't like the estimate that
comes from Duke University and CDC researchers. By 2030 a
whopping 42% of Americans will be fall into this unhealthy,
uncomfortable weight category.
Click through to discover the numbers of severely obese
and also what a fatter population means for healthcare:
We're All Getting Fatter...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
(disclosure: compensated affiliate)
Weekly Round-up continued...
If you are concerned about Alzheimer's disease, here's some intriguing news.
Intake of omega-3 rich foods like fatty fish and nuts might protect the aging
brain from this devastating illness according to some new research.
The study found that those who ate diets
that had the most omega-3 had the lowest blood levels of the protein known as
beta-amyloid. These deposits are usually found during autopsy of the brains of
patients diagnosed with Alzheimer's disease. Some studies have found that high
blood levels of this protein can predict Alzheimer's before the memory loss even
takes hold.
Click through to discover the foods that the researchers found held most
the benefits:
Benefits of Eating Fish On Alzheimer's Risk...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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