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July 21, 2012
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
Click through here now to discover how to burn more fat quicker today...
(disclosure: compensated affiliate)
Dear Reader
When it comes to sleep, striking a balance between too
little and too much appears to be the best course. In
fact, sleeping under 6 hours a night has been linked
to heart attacks and strokes, as well as a higher likelihood
of being diagnosed with heart failure according to a
new study.
Use the link below to
find out more about the recommended amounts of sleep
we should all be aiming for:
Importance of Sleep Commonly Underestimated...
You've heard that sweetened beverages have been associated
with a higher risk of high blood pressure, but a new U.S.
study
suggests that fruit sugar might not be at fault.
Experts followed over 200,000 adults for 38 years and saw that regularly drinking
sweetened beverages (either with fruit sugars or artificial sweeteners) was linked
to a rise of almost 13% in the risk of being diagnosed with high blood pressure.
Those carbonated and cola options were most strongly associated with a risk of
high blood pressure, but surprisingly fruit sugar (fructose), didn't stand out.
Click through to discover why fruit sugar isn't believed to
be a contributory factor in hypertension:
Effects Of Fructose on Health...
Important news for women on alcohol intake. The latest
recommendation on alcohol consumption for women - no more
than one drink per day is safe.
The research included 1,900 post menopausal women and demonstrated
that drinking 7 to 14 alcoholic drinks a week brought a
30% to 60% higher risk of breast cancer. The women who
did develop cancer of the breast most often got the most
common type, estrogen and progesterone hormone receptor
positive, which thankfully is not the most lethal form
of disease.
Drinking alcohol is one of the few risk factors that are under your control.
Click through to discover some of the other factors you can influence:
How To Reduce Breast Cancer Risk...
Good news for dark chocolate lovers! A new study from Australia
finds that rich and delicious
dark chocolate may lower risks for both heart disease and
stroke.
It may be sometime soon that those at high risk of these conditions are urged
to eat this type of chocolate each day as a natural way to get the dietary components
that offer health benefits to those at risk of cardiovascular disease.
Click through to discover more about this intriguing study:
Dark Chocolate Health Benefits...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Money makes the world go around, and might just get people off the couch according
to some new research. Adults were more
apt to eat better and spend less time lounging on the couch when they kept
a digital record of both what they ate and how active they were, and were eligible
to be awarded $175 for meeting their health goals during the study period.
Click through to discover what healthy eating plans the participants followed
and the healthy habits they retained after 5 months:
How To Improve Your Lifestyle...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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