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August 2, 2012
In Today's Issue
- The "secret" to losing belly fat...
- Delay Alzheimer's Disease With This Popular Beverage...
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
The "secret" to losing belly fat...
You've been lied to. Lied to by the fitness magazines, lied to by the government and lied to by the food industry. Lies such as... -> You need to eat "low calorie" to lose fat -> You should do long, slow cardio to put your body in the "fat burning zone" -> You should eat plenty of whole grains to stay healthy and lean -> Losing fat is a slow & steady process Well Vic Magary who is one of the go to fat loss experts just put up a video exposing all of these myths... Vic is a former Army soldier and he knows what works and what doesn't - and spills all of his biggest secrets in the video... Click through now and check out this free video and discover the secret to losing stubborn belly fat...*Disclosure: compensated affiliate*
Delay Alzheimer's Disease With This Popular Beverage...
Dear Reader,
Once again, coffee may to do more than give you a lift as you start you day. Drinking three cups of coffee each day might just help fight off Alzheimer's disease for older adults who are already showing sings of problems with memory according to the findings of a new study that appears in the Journal of Alzheimer's Disease.
Doctors know that Alzheimer's disease is the most common form of dementia. Symptoms of this condition include serious memory loss, mental confusion and mood changes that happen very gradually but get worse over time.
The latest research on Alzheimer's involved 124 subjects who were 65 to 88 years old and living in either Tampa or Miami Florida, and had mild cognitive impairment. Experts recognize that almost 15% of those with this condition do go on to full-blown Alzheimer's disease each and every year. In fact, the research team sought out such subjects because they were more likely than the general population to develop devastating Alzheimer's within a short time.
Coffee appeared to be the only source of caffeine for the subjects in the study.
The researchers saw that blood levels of caffeine were more than 50% lower for those with mild cognitive impairment (who later developed Alzheimer's) when compared to other study subjects whose memory condition didn't get worse.
No one with mild memory loss who later got Alzheimer's had an initial blood caffeine level higher than a critical level of 1,200 ng/ml (the equal of several cups of coffee drunk within a few hours before the sample was taken). Those subjects whose memory loss didn't progress all had higher levels of caffeine in their blood than this.
The study found that those over 65 who had higher amounts of caffeine in their blood were diagnosed with Alzheimer's disease from two to four years later than those who had lower levels of caffeine.
No one understands how coffee might help delay the development of Alzheimer's, but researcher Chuanhai Cao, PhD, a neuroscientist at the University of South Florida's College of Pharmacy and Byrd Alzheimer's Institute, expects it involves beta amyloid, a protein that is found in the brains of those with Alzheimer's disease. It doesn't cause disease, but with advancing age, the protein accumulates in the brain because it no longer is sufficiently metabolized. Caffeine stops the production of beta amyloid, leaving your system to metabolize just what's already available.
It's also possible since attention is an important component of memory, and we know that caffeine increases attention, this may well be the mechanism at work.
Coffee just might have other health benefits too.
Continues below...
*Highly Recommended*
Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
Do you buy over the counter drugs? Stop right now and don't waste any more money. Did you know that you can easily treat illness without side effects, using only natural herbs, vitamins and nutrients? Charles Silverman N.D. Certified Naturopathic and Herbalist Doctor has taken his 18 years research and experience and condensed it into a home remedy encyclopeida of the most powerful, and more importantly proven, home remedies. You can eliminate the Flu virus, boost your immune system, and recover faster from colds using these doctor-approved home remedies... As well as sleep better, look younger and treat any skin problem with your own skin care home remedies and recipes. Click through now to discover the "hidden" kitchen cupboard cures - proven by clinical trials.*Disclosure: compensated affiliate*
Delay Alzheimer's Disease With This Popular Beverage... Continued...
Research has already shown that it may bring down the risk of Parkinson's disease,
stroke, type 2 diabetes and even breast cancer.
So if you enjoy coffee, keep right on drinking it according to study lead author
Cao. Even if you're having memory problems now, there's no reason to stop drinking
coffee and it may well delay the onset of more serious disease. Still to come
is more research where caffeine is examined in randomized clinical trials.
For those now in their 30s (and over), you might want to start enjoying a few
cups of coffee if you're especially concerned about Alzheimer's risk. Aim for
a moderate intake, on average three, 8 ounce cups of coffee per day after you've
had breakfast. It's not that drinking coffee will completely protect your from
Alzheimer's, but moderate consumption may appreciably lower your risk of the
disease, or perhaps even delay its onset.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your yeast infection without drugs, creams or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days.
Click Through Now and Discover How to Get Rid of Yeast Infections Once and For All...
*Disclosure: compensated affiliate*
Sources:
http://www.medicinenet.com/script/main/art.asp?articlekey=159108
News release, University of South Florida, June 6, 2012:
http://hscweb3.hsc.usf.edu/blog/2012/06/04/high-blood-caffeine-levels-in-older-adults-linked-to-avoidance-of-alzheimers-disease-usf-um-study-reports/
Cao, C. Journal of Alzheimer's Disease, 2012, study received ahead of print:
http://health.usf.edu/nocms/publicaffairs/now/pdfs/JAD111781.pdf
Chuanhai Cao, PhD, neuroscientist, University of South Florida's College of Pharmacy and Byrd Alzheimer's Institute, Tampa, Fl:
http://www.zoominfo.com/#!search/profile/person?
personId=1653592720&targetid=profile
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