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August 6, 2012
In Today's Issue
- Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
- Latest: Prediabetes Increases Risk Of Later Stroke...
- 1 Quick Technique To Burn More Fat
Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your yeast infection without drugs, creams or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Click Through Now and Discover How to Get Rid of Yeast Infections Once and For All...*Disclosure: compensated affiliate*
Latest: Prediabetes Increases Risk Of Later Stroke...
Dear Reader,
Those who have higher than normal levels of blood sugar, a condition known to medicine as prediabetes, may be at far greater risk of suffering a devastating stroke later on in life. Today prediabetes is part of life for 79 million in the U.S. alone. The findings on prediabetes and stroke risk comes out of a new review by researchers at the University of California and appears in the journal BMJ, raising the possibility of a very large, and as yet unrecognized, health problem.
Your doctor can tell if you have prediabetes by ordering a fasting plasma glucose (FPG) test or by using the oral glucose tolerance test (OGTT). Prediabetes is diagnosed when blood sugar levels are higher than normal, but not high enough to be considered full-fledged disease. Many who have prediabetes go on to develop type 2 diabetes within the next decade.
Having high blood glucose levels allows more deposits of fatty materials on the blood vessel walls, impacting blood flow, upping the chances of hardening of blood vessels known as atherosclerosis. Many experts believe that prediabetes is doing this damage to the body, especially your heart and circulation, though you may feel nothing, have no symptoms. This is likely the reason prediabetics are at higher risk of both heart disease and stroke, events that when they do occur, tend to be more serious, and more deadly, than in patients without high blood glucose.
For the current review, the team looked at 15 earlier studies that included over 760,000 subjects. The analysis found that those with prediabetes had a 21% higher risk of stroke. Of note is that there are some inconsistencies in how blood sugar was measured. According to definitions from the American Diabetes Association issued in 1997, prediabetes was considered to be having a blood glucose level of 110 to 125 mg/dl (milligrams per deciliter) after a fast of 12 hours. In 2003 the association revised the guidelines to include those whose fasting glucose was 100 to 125 mg/dl. Using the broader numbers, the researchers saw no increased stroke risk.
Continues below...
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Latest: Prediabetes Increases Risk Of Later Stroke... Continued...
The authors of the review think there might be something called a "threshold
effect" so that the risk of stroke might go up at a fasting glucose of 110 mg/dl.
Those at this level have a "modestly high" chance of having that future stroke.
The team does admit the quality of evidence in the studies they reviewed was
changeable and that other things might also be involved when it comes to risk
of stroke.
The take home message is that if you are concerned about stroke risk, you should
be watching your weight and generally eating a healthy, balanced diet and living
a healthier lifestyle. Even a modest weight loss of just 7% of your total (15
pounds if you weigh 200 pounds) and more physical activity (30 minutes a day,
five days a week) will do wonders. You should be especially vigilant if you carry
your weight at your waistline, or have high cholesterol levels or high blood
pressure that goes untreated, and of course it goes without saying that you should
not be smoking.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://news.yahoo.com/prediabetes-linked-higher-stroke-risk-study-130409089.html
U.S. National Diabetes Information Clearinghouse on prediabetes and stroke: http://diabetes.niddk.nih.gov/dm/pubs/stroke/
American Diabetes Association on prediabetes: http://www.diabetes.org/diabetes-basics/prevention/pre-diabetes/
U.S. National Library of Medicine info on stroke: http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001740/
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