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August 13, 2012
In Today's Issue
- The "secret" to losing belly fat...
- Tea Drinking Men More Likely To Get Prostate Cancer...
- Medical Doctor Reveals The Shocking Truth
The "secret" to losing belly fat...
You've been lied to. Lied to by the fitness magazines, lied to by the government and lied to by the food industry. Lies such as... -> You need to eat "low calorie" to lose fat -> You should do long, slow cardio to put your body in the "fat burning zone" -> You should eat plenty of whole grains to stay healthy and lean -> Losing fat is a slow & steady process Well Vic Magary who is one of the go to fat loss experts just put up a video exposing all of these myths... Vic is a former Army soldier and he knows what works and what doesn't - and spills all of his biggest secrets in the video... Click through now and check out this free video and discover the secret to losing stubborn belly fat...*Disclosure: compensated affiliate*
Tea Drinking Men More Likely To Get Prostate Cancer...
Dear Reader,
Something to think about as you steep your tea. Men who drink a lot of black tea might be more likely to be diagnosed with prostate cancer say the findings of a team out of Glasgow University who kept track of the health of over 6,000 male subjects over a rather long 37 year period.
The researchers saw that those who drank over 7 cups of tea a day had a 50% higher risk of a prostate cancer diagnosis than either moderate tea drinkers or non-drinkers. Earlier research has shown no relationship with prostate cancer and black tea, and some preventive effects from drinking green tea.
We know that tea is one of the oldest beverages enjoyed the world over. In fact, black tea accounts for 75% of the tea the world drinks, and black tea is the most popular in the U.S. U.K. and Europe, while green tea is typically more common in Japan and China. Tea has been found to be made up of substances called polyphenols that are believed to be responsible for the health benefits.
To clarify the role of tea in prostate cancer, the Midspan Collaborative study began back in 1970 and collected data from 6,016 male subjects who were between 21 and 75 years old. They were asked to fill out a questionnaire about their usual intake of coffee, tea and alcohol, as well as about their smoking habits and general state of health. They also went to a screening exam.
Just under one quarter of the men in the study were considered heavy tea drinkers. Of this number, 6.4% were diagnosed with prostate cancer during the follow up period. The team saw that men who drank over that seven cup mark per day had a far higher risk of prostate cancer when compared to those who drank no tea or under the four cup a day mark.
Interesting that heavy tea drinkers were less likely to be overweight, to be drinkers of alcohol and generally had healthy cholesterol levels as well. Even after adjusting for these factors the team saw that the heavy tea drinkers were at higher risk of a diagnosis of prostate cancer.
Continues below...
*Highly Recommended*
Medical Doctor Reveals The Shocking Truth
The real reason you can't shift those stubborn pounds has nothing to do with a lack of willpower, eating too much or not eating the right kinds of foods - absolutely nothing. It's because your gut is full of plaque and parasites that work against you, no matter what you do, making it impossible to lose weight. However, now there's a proven way to flush these parasites from your gut and get rid of the plaque, allowing you to shed unwanted pounds fast. Find out about Dr Suzanne Gudakunst's brand new program will make you healthier, sexier, fitter and may even save your life! Click through now to discover the shocking proof...*Disclosure: compensated affiliate*
Tea Drinking Men More Likely To Get Prostate Cancer... Continued...
The team, led by Dr. Kashif Shafique of Glasgow University's Institute of Health
and Wellbeing, can't say if the tea itself was a risk factor for cancer, or that
the subjects were generally healthier and lived to ages when cancer was so much
more likely. The research didn't look at family history or other elements of
the diet such as fruit and veggie intake.
Unfortunately prostate cancer is the second most common male cancer the world
over, with over 910,000 cases recorded in 2008, the most recent year worldwide
statistics are available. The numbers have been going up in recent years, mostly
due to the fact that screening for prostate specific antigen (PSA) is more widely
available, and is able to detect small cancers that have yet to cause symptoms
or trouble.
Many men who are trying to keep prostate cancer in check have switched to a healthier,
more balanced diet that can include many beverages. This study is no reason to
alter a moderate intake of any kind of tea. When it comes right down to it, your
diet, lifestyle and having those preventive screenings play a far bigger role
in terms of prostate cancer than a moderate intake of any one type of drink.
The research appears in the journal Nutrition and Cancer.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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There are so many "scare" stories that it's sometimes hard to know what to believe. Which is why this is so timely...
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Click through now to discover safe, painless and effective ways to permanently remove moles, warts or skin tags in three days...
*Disclosure: compensated affiliate*
Sources:
http://www.bbc.co.uk/news/uk-scotland-glasgow-west-18494725#
World Cancer Research Fund info on prostate cancer rates:
http://www.wcrf.org/cancer_facts/prostate-cancer-worldwide.php
National Cancer Institute info on prostate cancer:
http://www.cancer.gov/cancertopics/types/prostate
National Cancer Institute info on tea and cancer prevention:
http://www.cancer.gov/cancertopics/factsheet/prevention/tea
University of Glasgow:
http://www.gla.ac.uk/
News release, University of Glasgow, June 18, 2012:
http://www.gla.ac.uk/news/headline_236268_en.html
Study abstract, Nutrition and Cancer, available online June 14, 2012:
http://www.tandfonline.com/doi/abs/10.1080/01635581.2012.690063
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