|
|
|
September 17, 2012
In Today's Issue
- The "secret" to losing belly fat...
- Study: Curry Compound Might Cut Risk Of Diabetes
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
The "secret" to losing belly fat...
You've been lied to. Lied to by the fitness magazines, lied to by the government and lied to by the food industry. Lies such as... -> You need to eat "low calorie" to lose fat -> You should do long, slow cardio to put your body in the "fat burning zone" -> You should eat plenty of whole grains to stay healthy and lean -> Losing fat is a slow & steady process Well Vic Magary who is one of the go to fat loss experts just put up a video exposing all of these myths... Vic is a former Army soldier and he knows what works and what doesn't - and spills all of his biggest secrets in the video... Click through now and check out this free video and discover the secret to losing stubborn belly fat...*Disclosure: compensated affiliate*
Study: Curry Compound Might Cut Risk Of Diabetes
Dear Reader,
A remarkable finding... supplements that naturally carry a compound that's part of curry spice might prevent diabetes in those at high risk according to a new Thai study. The work appears in the American Diabetes Association journal Diabetes Care and found a daily dose of curcumin was able to hold new cases of diabetes for those with prediabetes at bay. For the prediabetes population at least, curcumin extract might be a smart intervention says study lead Somlak Chuengsamarn from the Srinakharinwirot University located in Thailand.
Earlier work in the lab has shown curcumin is able to fight inflammation and oxidative damage to the cells of the body. Both of these are believed to be precursors to many different diseases, including type 2 diabetes. Beyond being used as a spice in India Southeast Asian and Middle Eastern cooking, curcuminhas been used in India as a medicine for hundred of years.
This most recent research on the spice and diabetes involved 240 Thai adults who had prediabetes and were randomly assigned to either take curcumin capsules or a placebo for nine months. The capsules with curcumin each had 250 milligrams of curcuminoids inside. At the end of the study 19 of the 116 placebo patients had type 2 diabetes, none of the 119 subjects taking curcumin did.
It appears the supplement improves the workings of beta cells, the cells in the pancreas that release insulin, the hormone known to regulate blood sugar. It may be that anti inflammatory effects are what keep these cells from being damaged and disease being diagnosed.
Prediabetes is serious business, with an estimated 57 million in the U.S. having the disease without even knowing it. People often don't have symptoms, or they've come on so gradually, over time, that you don't notice them. Some of the key prediabetes symptoms are unusual thirst, frequent urination, blurred vision, extreme fatigue, frequent infections, cuts/bruises that are slow healing, tingling/numbness in hands/feet or recurring skin, gum or bladder infections. Whether you have any of these symptoms or not, prediabetics are thought to be at higher risk for long-term damage to both the heart and circulatory system than are other adults.
Continues below...
*Highly Recommended*
Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
Do you buy over the counter drugs? Stop right now and don't waste any more money. Did you know that you can easily treat illness without side effects, using only natural herbs, vitamins and nutrients? Charles Silverman N.D. Certified Naturopathic and Herbalist Doctor has taken his 18 years research and experience and condensed it into a home remedy encyclopeida of the most powerful, and more importantly proven, home remedies. You can eliminate the Flu virus, boost your immune system, and recover faster from colds using these doctor-approved home remedies... As well as sleep better, look younger and treat any skin problem with your own skin care home remedies and recipes. Click through now to discover the "hidden" kitchen cupboard cures - proven by clinical trials.*Disclosure: compensated affiliate*
Study: Curry Compound Might Cut Risk Of Diabetes Continued...
The good news on prediabetes is that you can do something to get yourself healthier... to hold off full blown diabetes, and it's often devastating consequences, but you must act right away... today. Change what you're eating and get a lot more active (just 30 minutes a day of moderately intense exercise) than you are right now. These two changes will help you lose weight, and are often enough to bring your blood glucose levels back to where they should be. The normal range for blood sugar is 100 mg/dL to no more than 126 mg/dL,
Other experts on diabetes, not involved in the Thai research, caution that it's still too early for prediabetics to be stocking up on supplements of any kind just yet. This latest research wasn't nearly long enough or large enough, and consumers must beware of supplements as many don't contain the ingredients (or the amount of an ingredient) shown on the label.
The best suggestion from most experts in terms of preventing diabetes is to eat healthy and address overall lifestyle issues, and not look to a wonder supplement, today or any day, to solve your health problems.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: WARNING: The truth about Moles, Warts and Skintags...
There are so many "scare" stories that it's sometimes hard to know what to believe. Which is why this is so timely...
Announcing the breakthrough solution by Chris Gibson, a respected natural health practitioner, that gets rid of moles, warts and skin tags without any expensive medical procedures or over-the-counter products.
Chris has written several books on alternative health and wellness and appeared on various TV channels like Fox 26 News and CBS.
Find out how you, too, can:
- Have freedom from the pain and irritation of your unsightly moles, warts, or skin tags
- Naturally REMOVE moles, warts, or skin tags at the root without any scarring
- Enjoy having clear skin, free from unsightly and painful moles, warts or skin tags
Click through now to discover safe, painless and effective ways to permanently remove moles, warts or skin tags in three days...
*Disclosure: compensated affiliate*
Sources:
http://news.yahoo.com/curry-compound-may-curb-diabetes-risk-study-001959310.html
Linus Pauling Institute Micronutrient Information Center:
http://lpi.oregonstate.edu/infocenter/phytochemicals/curcumin/
Study abstract, Diabetes Care, published before print, July 6, 2012:
http://care.diabetesjournals.org/content/early/2012/07/02/dc12-0116
American Diabetes Association, what to do if you have prediabetes:
http://www.diabetes.org/diabetes-basics/prevention/pre-diabetes/if-you-have-prediabetes.html
You are receiving this email because you signed up to
. Daily Health Bulletin sends you information and research which is believed to be reliable, but its accuracy cannot be guaranteed. The content of this email bulletin is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based on the contents of this email bulletin alone; instead readers should consult a qualified health professional on any matter relating to their health and well-being. The information and opinions in this email bulletin are believed to be accurate and sound. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.
Want more?
Visit Daily Health Bulletin website.
To get the very latest breakthrough information and natural treatment news.
Query?
All correspondence should be sent to support@reallyworks.org
I really appreciate all the emails readers send in and I do my best to answer them all whenever possible. However, due to the high number of emails I receive I can't guarantee an individual reply. So, for this reason I try to answer your queries and health concerns through this bulletin so everyone can benefit.
Do you know someone who'd love to receive the Daily Health Bulletin?
Email address change?
Change your details here
To end your subscription
Click on the link to unsubscribe from the Daily Health Bulletin
Daily Health Bulletin | Archives | How To White list
Copyright 2008-10. All Rights Reserved. The content of this Bulletin and website
may not be redistributed in any way without written consent of Daily Health Bulletin.
| |
