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November 19, 2012
In Today's Issue
- Overweight? Shocking Proof that it may not be your fault
- This Raises Risk of Hospitalization
- 1 Quick Technique To Burn More Fat
Overweight? Shocking Proof that it may not be your fault
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This Raises Risk of Hospitalization
Dear Reader,
Hate hospitals? Then you'll want to read this. Even after accounting for lifestyle and other factors, Australian researchers have found that heavier people are more likely than lean people to be admitted to the hospital for a variety of conditions. This wasn't just for those considered obese, but those who fall into the overweight category as well. The study appears in the International Journal of Obesity.
The researchers recruited just about 250,000 subjects age 45 and over who lived in New South Wales. After measuring their height, weight and collecting other health and lifestyle data, the team kept track of the subjects through hospital data. After 2 years, there were more than 61,000 hospitalizations that lasted at least one night.
For those who were in the normal range of BMI there were 120 hospitalizations for every 1,000 men and 102 for every 1,000 women. For the severely obese with BMIs over 30.0, there were 203 hospitalizations for every 1,000 men and 183 for every 1,000 women on average. The moderately obese or overweight subjects had rates somewhere in between.
For middle-aged people the research team saw that every extra body mass index (BMI) point was associated with a 4% higher chance of hospitalization over the two-year study period. There's a gradual increase in hospitalization risk as BMI goes up, and more surprisingly, the risk begins for those in the overweight (BMI from 25.0 to 29.9) category. There's plenty of evidence that severe obesity is trouble for your health, making you prone to higher rates of disease, and thus forcing these patients to use more health services, take more medications, and face higher death rates according to study lead Rosemary Korda who is from the Australian National University.
The pattern of obesity increasing hospitalizations held even after accounting for if subjects smoked, how active they were and how generally healthy they were at the start of the study. Weight played a special role in a subject's chances of being hospitalized for asthma, arthritis, diabetes, chest pain or heart disease.
Continues below...
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This Raises Risk of Hospitalization Continued...
This Australian research gives people one more reason to make an effort to lose
weight. The U.S. Centers for Disease Control and Prevention tell us that just
about 30% of American adults weigh enough to be considered obese. Another 33%
fall into the overweight category. Such patients are more likely than those weighing
less to be diagnosed with lifestyle related conditions like diabetes, high blood
pressure and high cholesterol - all linked to dangerous heart problems. Extra
pounds also impact breathing conditions like asthma and other ailments like arthritis.
The good news is that a gradual weight loss will slowly but surely bring down your risk of getting admitted to the hospital or being diagnosed with a serious disease. Talk with your doctor and take the time to find a weight loss plan that works for you - be as active as you can on as many days of the week as possible. Before you know it, the pounds will be falling off, and your risk of spending time in a hospital will be decreasing as well.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://news.yahoo.com/extra-pounds-tied-higher-risk-hospitalization-204446574.html
CDC info on overweight and obesity:
http://www.cdc.gov/obesity/adult/defining.html
WHO info on obesity:
http://www.who.int/mediacentre/factsheets/fs311/en/
Calculate your BMI:
http://nhlbisupport.com/bmi/
About.com info on how to lose weight:
http://exercise.about.com/cs/weightloss/a/howtoloseweight.htm
Original article, International Journal of Obesity, online September 18, 2012:
http://www.nature.com/ijo/journal/vaop/ncurrent/full/ijo2012155a.html
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