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December 31, 2012
In Today's Issue
- The "secret" to losing belly fat...
- 6 Ways To Spot Health Problems
- 1 Quick Technique To Burn More Fat
The "secret" to losing belly fat...
You've been lied to. Lied to by the fitness magazines, lied to by the government and lied to by the food industry. Lies such as... -> You need to eat "low calorie" to lose fat -> You should do long, slow cardio to put your body in the "fat burning zone" -> You should eat plenty of whole grains to stay healthy and lean -> Losing fat is a slow & steady process Well Vic Magary who is one of the go to fat loss experts just put up a video exposing all of these myths... Vic is a former Army soldier and he knows what works and what doesn't - and spills all of his biggest secrets in the video... Click through now and check out this free video and discover the secret to losing stubborn belly fat...*Disclosure: compensated affiliate*
6 Ways To Spot Health Problems
Dear Reader,
There are those in the medical arena who say that our bodies offer some very small but reliable hints about a person's health. Creases in your ears, the look of your fingernails, the length of your arms... even the color of other secretions can actually tell a whole lot about what's going on inside the body.
Here we discuss six clues that are rather easy to spot. If you have any of the six... don't panic. What you need to do is take your concern to your own doctor. By reporting this kind of sign from your body you can help a medical professional uncover a problem before it's gotten too big.
1. A crease in the ear
Supporting this idea are experts like Dr. Michael Wald, Director of Nutritional Services at Integrated Medicine who is likely the most qualified doctor of nutrition in the U.S. In practice for 22 years, Dr. Wald recognizes the important role the mind plays in healing the body. He is known for the ability to identify health issues that many other practitioners, even specialists, miss.
Wald supports the ear crease clue to health by pointing to a 74-year-old patient who hadn't noticed the crease in his ear (from the bottom of the ear upward, diagonally), it turned out to be an enfolding of tissue that's associated with cardiovascular disease.
Supporting studies have found 71% of those with the ear crease had been diagnosed with heart disease.
2. Yes... ear wax
Makes you cringe, but earwax has been associated with heart disease. We are born with one of two types of earwax - a wet sticky type or a dry, brittle type. If you're more dry, brittle than you're at higher risk of heart disease when compared to the other type. Wald believes the connection has something to do with how our bodies naturally handle fat and oil.
3. A 5 o'clock shadow
The good news for these men is that they probably have a lower risk of heart problems in the future - that 5 o'clock shadow is produced thanks to the hormone testosterone. The more you have, the lower your risk of heart disease.
4. Length of arms and legs
An arm that measures under 60 inches could indicate a higher risk of heart disease. Longer arms have also been linked to less of a risk of Alzheimer's disease as well. Doctors think this may be linked to an embryo's exposure to different hormones, mainly estrogen and testosterone.
Calves that are under 13 inches around could also be a tip off to heart issues. Small calves can sometimes reflect a higher risk Wald reports.
Continues below...
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1 Quick Technique To Burn More Fat
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6 Ways To Spot Health Problems Continued...
5. Nail Clubbing
This is another odd sounding name that might well signal some fairly serious health problems. Nail clubbing is when the tissue at the tips of the fingers starts to cover the nail. Research has found that 80% of those with clubbing fingernails have a serious disease - heart disease, lung disease or even cancer. Many manicurists will also tell you that healthy nails are a sign of health overall.
6. Green nasal mucus
Not only is it ugly, this color mucus has been linked to a higher instance of heart disease. The green color is due to the presence of a chemical that can also damage tissues in the sinuses, as well as in the lungs or heart.
Again, if you have any of the six, don't panic. But do talk with your doctor about your concerns, and take his or her suggestions on things you can do to stay healthy.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: WARNING: The truth about Moles, Warts and Skintags...
There are so many "scare" stories that it's sometimes hard to know what to believe. Which is why this is so timely...
Announcing the breakthrough solution by Chris Gibson, a respected natural health practitioner, that gets rid of moles, warts and skin tags without any expensive medical procedures or over-the-counter products.
Chris has written several books on alternative health and wellness and appeared on various TV channels like Fox 26 News and CBS.
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Click through now to discover safe, painless and effective ways to permanently remove moles, warts or skin tags in three days...
*Disclosure: compensated affiliate*
Sources:
http://abcnews.go.com/blogs/health/2012/11/27/6-ways-your-body-may-clue-you-in-to-possible-health-problems/
Dr. Michael Wald, known as the "Blood Detective":
http://blooddetective.com
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